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Pork & Bacon Stew
Ingredients
5 slices diced thick-cut bacon
1-1/4 lb. pearl onions
2 Tbsp. all-purpose flour
3-1/2 lb. Pulled Pork
1-1/2 lb. unpeeled halved baby red potatoes
2 cups reduced sodium chicken broth
1-1/2 cups peeled chopped parsnips
1-1/2 cups hard apple cider
1/2 cup chopped shallots
2 Tbsp. chopped fresh sage
3 cups peeled cored diced Granny Smith apples
1 Tbsp. Dijon mustard
Directions
1. Cook bacon in saucepot on medium heat until brown and crisp. Reduce heat to low. Stir in onions and flour. Cook 6 minutes, stirring frequently.
2. Stir in pork, potatoes, broth, parsnips, cider, shallots and sage. Simmer, uncovered, on low heat 15 minutes.
3. Stir apples and mustard into pork mixture. Simmer, uncovered, 5 minutes. Divide stew evenly between 6 plates and serve.
Nutritional information per serving: Calories 753; Total Fat 17g; Saturated Fat 5g;
Trans. Fat 0g; Cholesterol 101mg; Sodium 2096mg; Total Carbohydrate 108g; Dietary Fiber 8g;
Total Sugars 59g; Protein 45g
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