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Turkey Cucumber and Tomato Salad
Ingredients
- 3 Tbsp. canola oil
- 1 Tbsp. fresh lime juice
- 1 tsp. chopped fresh thyme
- 1 lb. chopped reduced sodium turkey breast
- 3 cups chopped unpeeled cucumber
- 2 cups chopped tomatoes
- 1 cup peeled chopped avocado
- 1/4 cup chopped scallions
- 1/4 cup basil chiffonade
Directions
- 1. Whisk oil, lime juice and thyme; set aside until ready to use.
- 2. Combine turkey, chopped vegetables and herb. Refrigerate until ready to use.
- 3. Gently toss oil mixture with turkey mixture. Divide evenly between 4 plates and serve.
- Nutritional information per serving: Calories 303; Total Fat 19g; Saturated Fat 3g;
- Trans. Fat 0g; Cholesterol 50mg; Sodium 667mg; Total Carbohydrate 12g; Dietary Fiber 4g;
- Total Sugars 4g; Protein 24g
