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Black Forest Ham Sandwich


  • 2 Tbsp. canola oil
  • 4 oz. thinly sliced red onions
  • 4 oz. chopped cherry tomatoes
  • 1 oz. fresh spinach
  • 8 slices country white bread, sliced 1/2-inch thick
  • 1/4 cup grainy mustard
  • 12 oz. sliced Black Forest Ham
  • 16 slices (each 1/2 oz.) Cheddar cheese
  • 1 cup prepared creamy coleslaw


  • 1. Sauté onions, tomatoes and spinach in oil in medium skillet on medium heat 2 to 3 minutes. Remove from heat; set aside.
  • 2. Spread one side of each slice of bread with 1/2 Tbsp. of the mustard. Top 4 slices evenly with ham and cheese. Place on oven-proof plate under heated salamander or broiler 1 to 2 minutes or until ham is heated and cheese is melted.
  • 3. Top evenly with sautéed vegetables and coleslaw. Cover with second slice of bread. Cut in half and serve.
  • Nutritional information per serving: Calories 925; Total Fat 54g; Saturated Fat 17g;
  • Trans Fat 0; Cholesterol 126mg; Sodium 2459mg; Total Carbohydrate 74g; Dietary Fiber 4g;
  • Total Sugars 31g; Protein 37g