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Pan Seared Salmon with Bacon, Shallots and Dried Cranberries
Ingredients
- Six 6 oz. salmon filets
- 1 Tbsp. canola oil
- 2 oz. chopped bacon
- 2 oz. chopped shallots
- 1 tsp. minced garlic
- 1/4 cup dried cranberries
- 1 tsp. fresh lemon juice
- 1/2 tsp. coriander
Directions
- 1. Sauté salmon in canola oil in skillet on medium-high heat 2 to 3 minutes per side. Remove from skillet; keep warm.
- 2. Add bacon to skillet and cook on medium heat until brown and crisp.
- 3. Add shallots and garlic to skillet. Cook 2 minutes.
- 4. Stir in cranberries, lemon juice and coriander. Simmer 1 minute.
- 5. Divide bacon mixture evenly among filets and serve.
- Nutritional information per serving: Calories 365; Total Fat 19g; Saturated Fat 4g; Trans Fat 0;
- Cholesterol 114mg; Sodium 165mg; Total Carbohydrate 6g; Dietary Fiber 1g; Total Sugars 4g; Protein 40g
