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Sausage Frittata
Ingredients
- 1 lb. peeled diced potatoes
- 3 Tbsp. canola oil
- 12 large eggs
- 3 cups baby spinach
- 1/2 cup cooked crumbled bacon
- 1/2 cup diced smoked sausage
- 1/4 cup shredded Parmesan cheese
- 1 Tbsp. chopped fresh parsley
Directions
- 1. Preheat convection oven to 325°F.
- 2. Sauté potatoes in canola oil in large deep skillet on medium heat 5 to 8 minutes or until tender.
- 3. Whisk eggs. Stir in spinach, bacon, sausage, cheese and parsley. Pour egg mixture into skillet with potatoes. Cover with foil.
- 4. Bake 15 minutes. Remove foil and continue to bake 5 to 8 minutes longer or until center is set.
- 5. Slide frittata out of skillet onto cutting board. Cut into 6 wedges to serve.
- Nutritional information per serving: Calories 381; Total Fat 26g; Saturated Fat 7g; Trans Fat 0;
- Cholesterol 399mg; Sodium 573mg; Total Carbohydrate 14g; Dietary Fiber 2g; Total Sugars 1g; Protein 21g
