Search Recipes
Sweet and Spicy Chicken Wrap
Ingredients
- 1 large (10-inch) honey wheat wrap
- 1 oz. shredded lettuce
- 2 Tbsp. chopped tomato
- 4 oz. sliced deli chicken breast
- 1 Tbsp. buffalo hot sauce
- 1 Tbsp. honey mustard
Directions
- 1. Place lettuce, tomato and chicken down center of wrap.
- 2. Drizzle buffalo sauce and mustard over all.
- 3. Fold in two sides of wrap; roll up tightly from bottom. Cut diagonally in half to serve.
- Nutritional information per serving: Calories 350; Total Fat 8g; Saturated Fat 2g; Tran Fat 0; Cholesterol 61mg; Sodium 2014mg; Total Carbohydrate 42g; Dietary Fiber 8g; Total Sugars 9g; Protein 33g
