Search Recipes

Calamari with Bacon


  • 3 lb. cleaned medium squid
  • 1/4 tsp. salt
  • 8 oz. diced bacon
  • 2 cups chopped scallions
  • 1 tsp. crushed red-pepper flakes


  • 1. Rinse squid under cold water; pat dry. Cut squid into two inch wide pieces. Toss with salt; set aside.
  • 2. Cook bacon in large skillet on medium heat until brown and crisp. Remove and drain on paper towel; set aside. Reserve bacon drippings in skillet.
  • 3. Sauté squid, scallions and red pepper flakes in skillet on medium-high heat 3 to 4 minutes or until cooked through.
  • 4. Divide mixture evenly between 8 plates. Sprinkle with bacon and serve.
  • Nutritional information per serving: Calories 295; Total Fat 15g; Saturated Fat 5g;
  • Trans. Fat 0g; Cholesterol 416mg; Sodium 388mg; Total Carbohydrate 7g; Dietary Fiber 1g;
  • Total Sugars 1g; Protein 30g