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Linguine with Sausage and Broccoli

Ingredients

  • 8 oz. linguine, uncooked
  • 3 Tbsp. olive oil
  • 1 cup chopped onions
  • 1 Tbsp. minced garlic
  • 1 lb. broccoli, cut into florets, steamed
  • 8 oz. diced smoked sausage
  • 1 tsp. dried sage
  • 1/4 cup shredded Parmesan cheese

Directions

  • 1. Cook linguine according to package directions to al dente; rinse and drain. Set aside.
  • 2. Sauté onions and garlic in olive oil in large deep skillet on medium heat 4 minutes.
  • 3. Sir in broccoli, linguine, sausage and sage. Cook until all ingredients are heated through.
  • 4. Divide mixture evenly among 4 plates. Sprinkle with Parmesan cheese before serving.
  • Nutritional information per serving: Calories 415; Total Fat 16g; Saturated Fat 4g; Trans Fat 0;
  • Cholesterol 14mg; Sodium 176mg; Total Carbohydrate 54g; Dietary Fiber 5g; Total Sugars 6g; Protein 14g

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